Relegated from Division one two weeks ago during Dala 7s, Embu RFC have been seeded first at the Kabeberi 7s in Division two set for this weekend.
Embu is featuered in pool A alongside AP Warriors, Cooperative University and Mean Machine.
After losing the Division Two to Catholic Monks in Dala 7s, Stallions leads pool B with KCA University, MKU Nairobi and Makueni Ravens.
Kabeberi 7s Division Two Pools
Pool A: Embu RFC, AP Warriors, Cooperative University, Mean Machine
Pool B: Stallions Rugby, KCA University, MKU Nairobi, Makueni Ravens
Pool C: NYS Spades, Ngong Warriors, JKUAT Cougars, USIU-A
Pool D: Kabarak University, Northern Suburbs, Stomers RFC, Homeboyz RFC