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Ekwam and Ndoro shine at Athletics Kenya at Ulinzi

Posted on Author Sabuni Khwa Sabuni Comment(0)

Fresh from representing the country at the World Athletics Relays in Guangzhou, China, Zablon Ekwam Ekhal and Milicent Ndoro recorded victories in the 200m at the Athletics Kenya Weekend Meet at the Ulinzi Sports Complex

Selected results

110m hurdles men

  1. GILBERT CHERUYOT KIPKURUI (KDF) 15.25
  2. Edwin Kipmutai Too (Prisons) 15.42
  3. Koech Gilbert Kibiwot (Police) 15.82
  4. Vincent kilel (Police) 15.95
  5. Edwin kipchumba (KDF) 16.20
  6. MARTIN OTIENO ODHIAMBO (Prisons) 16.21

200m women

  1. Milcent Ndoro (Police) 23.75
  2. MORARA LOICE NYANCHOKA (KDF) 24.24
  3. Delisha atyang (KDF) 24.75
  4. Lucia william (Venom) 24.87
  5. Lilian Diana Aoko Owako (Nyanza North) 25.03
  6. Sheila Makhungu Mayenze (Individual) 25.65

200m men

  1. Zablon Ekhal Ekwam (KDF) 20.56
  2. Omurwa Isaac Kundu (Universities) 20.98
  3. Wiseman Were Mukhobe (Venom) 21.13
  4. DENNIS MWAI WANGUI (Utawala) 21.35
  5. DENNIS MASIKA MULONGO (KDF) 21.42
  6. Justine mogoi isaboke (KDF) 21.54

400m hurdles men

  1. Kipkorir Rotich (Prisons) 50.08
  2. Michael musyoka nzuku (KDF) 51.03
  3. Edward Ngunjiri (KDF) 51.14
  4. Nicholas kiplimo kessio (KDF) 51.20
  5. Peter kithome muthoka (Southern) 52.30
  6. Geoffrey kipngetich mutai (Prisons) 52.85

800m women

  1. Vivian Chebet Kiprotich (KDF) 2:04.67
  2. Naomi korir (Central Rift) 2:04.68
  3. Josephine Sembeyo Mancha (MAGNOLIA) 2:07.58
  4. Muniko boke Eunice (Nyanza South) 2:08.84
  5. VIVIAN CHEROTICH (Lemotit) 2:09.54
  6. Emmily Jerop (KDF) 2:11.24

800m men

  1. Noah Kibet (North Rift) 1:45.98
  2. Kipkoech Cornelius Tuwei (KDF) 1:46.14
  3. Vincent Kibet (Prisons) 1:47.42
  4. Charles simotwo (KDF) 1:47.18
  5. Phanuel Kipkosgei koech (North Rift) 1:47.48
  6. David Kipkoech Toroitich (Sinonin) 1:47.57

3,000m steeplechase men

  1. Emmanuel Lemiso Someki (South Rift) 8:45.20
  2. Peter kipngeno rono (South Rift) 8:53.65
  3. Mutai cosmas (South Rift) 8:55.63
  4. Joel kipkoech (Nairobi) 9:02.55
  5. Berton Kiplagat melly (KDF) 9:04.09
  6. Nicholus Kipkemei Matelong (South Rift) 9:10.60

5,000m women

1 1250 AK-A-4079-2024 Cynthia Chepkurui 04/09/2008 Lemotit camp 15:44.81 2 1260 AK-A-7619-2025 Mercy Cherono 07/05/1991 Police 15:45.50 3 1145 AK-A-1191-2024 DIANA WANZA 19/02/1999 Ark Athletic Club-Ngong 15:52.04 4 1172 AK-A-1215-2024 Regina Wambui Ndungu 12/11/2001 South Rift 15:56.54 5 1211 AK-A-144-2024 Ann Nyaguthie Ndichu 07/04/2000 KDF 16:02.64 6 1125 AK-A-7162-2024 Rose Waithera mburu 12/04/2006 Central 16:02.70

Selected day one results

100m hurdle Women

  1. Gladys Muthoni Ngure (Prisons) 15.35
  2. Obel Florence (KDF)  14.40
  3. Philian Kerubo Nyandusi (Venom) 15.45
  4. Chebet Veronicah (Police) 15.62
  5. Gloria Mbula Kilonzo (KDF) 18.27
  6. Hellen Matelong (KDF) 18.95

400m hurdle women

  1. Rahab Wanjiru Ndirangu (Central) 59.66
  2. Obel Florence (KDF) 1:02.38
  3. VALENTINE MOKAYA (KDF) 1:02.44
  4. Gladys Muthoni Ngure (Prisons) 1:02.71
  5. Lydia Mawia Nzakye Munywa (Central) 1:05.81
  6. Hellen Matelong (KDF) 1:06.22

3,000m steeplechase women

  1. SHARON CHEPKEMOI (Lemotit) 9:57.27
  2. DIANA CHEPKEMOI (Lemotit) 9:58.97
  3. Anatasha Cheptoo Langat (Lemotit) 10:11.39
  4. Joyce Biwot (North Rift) 10:21.17
  5. Tecla Jepkorir Cheserek (Prisons) 10.29.84
  6. Winsam Jerono (KDF) 10:56.54

5,000m men

  1. Festus Kimorwo Kaptum (Sinonin) 13:42.74
  2. Silas Senchura (NABOISHO) 13:44.95
  3. Pasanjo Kitonga (Eastern)  13:49.15
  4. Meshack Kimutai (SINONIN) 13:50.53
  5. Amos Kipkemoi (KIPRUN) 13:56.58
  6. Laban Kiptoo Kosgei (Central Rift) 13:59.62

Pole Vault men

  1. Edwin Kipmutai Too (Prisons) 3.90
  2. Emmanuel Mbogo Njaru (KDF) 3.70
  3. Patrick Jomo Wagandu (Nairobi) 3.50

Women hammer

  1. Roseline Nyanchama Rakamba (Police) 54.94
  2. Nancy Kanini Wambua (Police) 47.88
  3. Rebecca Kerubo Koroso (Police) 45.30
  4. Lucy Anyango Omondi (KDF) 43.91
  5. Jackline Nabwile Nyonyesa (Prisons) 42.97
  6. Monicah Lagat (KDF) 42.24

Men hammer

  1. Dominic Ondigi Abunda (KDF) 54.14
  2. Adelbert Museveni Nyambasora (KDF) 53.79
  3. Reagan Okech (KDF) 52.05
  4. Dennis Oseko Sakawa (KDF) 52.02
  5. Japhet Kipkosgei Bittok (KDF) 45.27
  6. Brian Nyakebako (Nyanza South) 40.85

Long jump women

  1. MARTHA MONYENCHE NYABUTO (KDF) 5.83
  2. Gloria Mulei (KDF) 5.72
  3. Obel Florence (KDF) 5.55
  4. Moureen Nanjala Wafula (Prisons) 5.50
  5. IDAH PEREC JEPKORIR (Nairobi) 5.46
  6. Reginah Malai Mulatya (Prisons) 5.10

Long jump men

  1. Isaac Ndute Kimunu (KDF) 7.49
  2. Edwin Kipmutai Too (Prisons) 7.42
  3. Amos Musili Mwendwa (KDF) 7.26
  4. BISMARK KIPKORIR SOI (KDF) 7.20
  5. Gilbert Pkemoi (KDF) 7.13
  6. Kevin Wekesa (INDEPENDENT) 7.05

Javelin women

  1. Gladwel Kaptuya Chepchieng (Central Rift) 49.92
  2. DAMACLINE NYAKERURI (Police) 49.46
  3. Carolyne Anyango Odwory (Western) 44.38
  4. Faith Cherotich Riro (South Rift) 43.46
  5. Dorothy Chepngetich Riro (Police) 42.62
  6. Naomi Cherotich KORIR (KDF) 40.51

100m hurdle Women

  1. Gladys Muthoni Ngure (Prisons) 15.35
  2. Obel Florence (KDF)  14.40
  3. Philian Kerubo Nyandusi (Venom) 15.45
  4. Chebet Veronicah (Police) 15.62
  5. Gloria Mbula Kilonzo (KDF) 18.27
  6. Hellen Matelong (KDF) 18.95

400m hurdle women

  1. Rahab Wanjiru Ndirangu (Central) 59.66
  2. Obel Florence (KDF) 1:02.38
  3. VALENTINE MOKAYA (KDF) 1:02.44
  4. Gladys Muthoni Ngure (Prisons) 1:02.71
  5. Lydia Mawia Nzakye Munywa (Central) 1:05.81
  6. Hellen Matelong (KDF) 1:06.22

3,000m steeplechase women

  1. SHARON CHEPKEMOI (Lemotit) 9:57.27
  2. DIANA CHEPKEMOI (Lemotit) 9:58.97
  3. Anatasha Cheptoo Langat (Lemotit) 10:11.39
  4. Joyce Biwot (North Rift) 10:21.17
  5. Tecla Jepkorir Cheserek (Prisons) 10.29.84
  6. Winsam Jerono (KDF) 10:56.54

5,000m men

  1. Festus Kimorwo Kaptum (Sinonin) 13:42.74
  2. Silas Senchura (NABOISHO) 13:44.95
  3. Pasanjo Kitonga (Eastern)  13:49.15
  4. Meshack Kimutai (SINONIN) 13:50.53
  5. Amos Kipkemoi (KIPRUN) 13:56.58
  6. Laban Kiptoo Kosgei (Central Rift) 13:59.62

Pole Vault men

  1. Edwin Kipmutai Too (Prisons) 3.90
  2. Emmanuel Mbogo Njaru (KDF) 3.70
  3. Patrick Jomo Wagandu (Nairobi) 3.50

Pole Vault women

  1. WINNY .C .LANGAT (Police) 2.80
  2. Lydia Mawia Nzakye Munywa (Central) 2.40
  3. Chebet Veronicah (Police) 2.40
  4. MARY W KABURIA (KDF) 2.30

Women hammer

  1. Roseline Nyanchama Rakamba (Police) 54.94
  2. Nancy Kanini Wambua (Police) 47.88
  3. Rebecca Kerubo Koroso (Police) 45.30
  4. Lucy Anyango Omondi (KDF) 43.91
  5. Jackline Nabwile Nyonyesa (Prisons) 42.97
  6. Monicah Lagat (KDF) 42.24

Men hammer

  1. Dominic Ondigi Abunda (KDF) 54.14
  2. Adelbert Museveni Nyambasora (KDF) 53.79
  3. Reagan Okech (KDF) 52.05
  4. Dennis Oseko Sakawa (KDF) 52.02
  5. Japhet Kipkosgei Bittok (KDF) 45.27
  6. Brian Nyakebako (Nyanza South) 40.85

Long jump women

  1. MARTHA MONYENCHE NYABUTO (KDF) 5.83
  2. Gloria Mulei (KDF) 5.72
  3. Obel Florence (KDF) 5.55
  4. Moureen Nanjala Wafula (Prisons) 5.50
  5. IDAH PEREC JEPKORIR (Nairobi) 5.46
  6. Reginah Malai Mulatya (Prisons) 5.10

Long jump men

  1. Isaac Ndute Kimunu (KDF) 7.49
  2. Edwin Kipmutai Too (Prisons) 7.42
  3. Amos Musili Mwendwa (KDF) 7.26
  4. BISMARK KIPKORIR SOI (KDF) 7.20
  5. Gilbert Pkemoi (KDF) 7.13
  6. Kevin Wekesa (INDEPENDENT) 7.05

Javelin women

  1. Gladwel Kaptuya Chepchieng (Central Rift) 49.92
  2. DAMACLINE NYAKERURI (Police) 49.46
  3. Carolyne Anyango Odwory (Western) 44.38
  4. Faith Cherotich Riro (South Rift) 43.46
  5. Dorothy Chepngetich Riro (Police) 42.62
  6. Naomi Cherotich KORIR (KDF) 40.51

Javelin men

  1. Duncan kinyanchui (Police) 73.06
  2. Boniface Kyalo Kilonzo (Universities) 70.62
  3. Methuselah Kiprop (Police) 66.70
  4. Erick Omondi Okwach (Nairobi) 65.56
  5. Hillary kipkoech korir (South Rift) 57.66
  6. Leonard Kipyegon Ngetich (KDF) 56.44

Discus Men

  1. Benson wachira maina (KDF) 47.85
  2. Leonard Bett (KDF) 47.13
  3. Titus Kiptoo Limo (Central Rift) 44.60
  4. Nathan kibiwot (KDF) 44.40
  5. Johnaris Cheruiyot Chepkwony (KDF) 41.35
  6. Charles kipkemoi Chepkwony (KDF) 39.62

Discus Women

  1. Roseline Nyanchama Rakamba (Police) 47.50
  2. Mercy chepkemoi (KDF) 46.80
  3. Monicah Ruguru Njau (KDF) 36.74
  4. Monicah Lagat (KDF) 35.97
  5. Mary jerotich (Prisons) 34.55
  6. Harriet Stella Khasiala (Universities) 30.60

High jump women

  1. Chepkemoi Eucabeth (KDF) 1.55
  2. Moureen Nanjala Wafula (Prisons) 1.50
  3. KOECH SHARON JEPKORIR (Nairobi) 1.40
  4. Cheserek melvin jesang (Central Rift) 1.40
  5. Sylvia jepkoech lokibuny (North Rift) 1.40
  6. Obel Florence (KDF) 1.40

High jump men

  1. Asbel Kemboi (KDF) 2.15
  2. Samuel muthoga macharia (KDF) 2.05
  3. Evans kipkoech (North Rift) 1.95
  4. Edwin Kipmutai Too (Prisons) 1.90
  5. Edwin kipchumba (KDF) 1.90
  6. Japhet kiprotich cheburet (North Rift) 1.80
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